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Since March was Women’s History Month, I kind of think I want to keep the lady love going strong! I also have a Girliest Spots in Charleston post you might like so be sure to check that one out, but first I wanted to share some great ladies with you. I either met or encountered all of these ladies at the Charleston Wine & Food Festival, and they are doing some amazing things in the Food + Beverage industry! I’ll share the events they were involved in, too, so you can try to catch them next year.

1. Elli Richter & Caryn Ohara from RetrEAT

Holistic Life Coach Elli Richter always delivers a dose of good vibes at any event she participates in. She led a beautiful guided meditation during “RetrEAT”, where we also dished on our relationship with food with Ayurvedic Health Counselor Caryn Ohara. The concept of healing through food is novel for some despite it’s ancient beginnings; I truly believe you can “heal your gut & change your life”!

2. Carrie Morey of Callie’s Hot Little Biscuit from Lunch Squad

kill.ing.it.

Um yeah, Callie’s founder Carrie Morey is pretty much the queen the biscuits! She’s also been churning out a bunch of fun collaborations (recently teamed up with A Packed Party & topped her biscuits with sprinkles). Callie’s also recently added a gluten free option to their market location, so I can’t wait to check that out!

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During CHSWFF, we got to make biscuits with her for our family style dinner at an event called “Lunch Squad”. Carrie usually does a biscuit making event where I’ve picked up LOTS of pointers, so keep an eye out for that for next year as well!

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3. The @WeOnlySmokeWhenWeDrink squad from Smokin’ in the Boys Room

There are plenty of names you have heard of when it comes to bbq. Most of those names are men, but do you understand what is happening here folks? The ladies are taking over! Yasssss. The gang of gals that dubbed themselves “We Only Smoke When We Drink” took charge of the smokers and their gents hung back to sous chef for them! How cool is that?! Local lady Christian Jackson Holy City Hogs & Delaniah Bringle of Peg Leg Porker in Nashville are two gals to keep on your radar!

But also, many of these ladies love and respect their husbands in a really cool way. And visa versa. But, it’s just their time to shine right now so watch out for what’s to come with this gang. I predict we will also continue to see more ladies involved in the craft beer and bourbon scene as well!

4. Tiffany Thiessen; yep, the lady formerly known as Tiffani AMBER Thiessen and now cookbook author!

For the past few years, Tiffani has been hosting a Cooking Channel show, and recently released her own cookbook, Pull Up a Chair. Thanks to my friends at Le Creuset & I Love That For You, I got to meet this fantastic woman! Her autograph in my cookbook reads “Liz, you’re not one to forget”. Bahahah I’ll take it!!

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5. Andrea Serrano, my gal pal and fellow #CHSWFFStreetTeam member (we were also partners in crime at Daps Wine + Punch Brunch)

Andrea of Charleston Shop Curator & I just got back from a trip to Palm Springs together for a whole week, so go see what we were up to at @TheCuratedWeekend! There is usually lots of food involved regardless of when or where we get together, and we are some serious Meg Ryan dinner dates (a la When Harry Met Sally). Well, not THAT scene from WHMS, more like the scene where she’s being a little particular when she orders her food. We can’t help it we have complicated dietary restrictions slash preferences ok?! But for real, this lady is a super duper inspiration to me and is such a great cheerleader when I need it most! We feed off of each other’s energy and lift each other up. If you don’t have a friend that does that for you then keep looking!

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Each year, the Charleston Wine & Food Festival seriously gets better and the featured chefs/talents get even cooler, so make sure you follow them on Instagram to stay in the loop about the 2020 festival! Thank you so much to the CHSWFF for letting me be part of it as a 2019 #CHSWFFStreetTeam member- it’s truly my favorite local gig of the entire year.


images c/o Kim Graham Photo

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